Why is it that year after year your New Year’s Resolutions don’t work? Do you understand why they don’t work? Do you have any clue? I see a common pattern behind it. Do you see it now? Do you want me to break it to you?
Spirituality is the belief or personal experience of other non material beings and/or dimensions of consciousness. A person may be spiritual without be religious. Most of them believe in a higher power although there are some that don’t. Spiritual people often meditate, pray, do rituals, etc. In general they open-minded, and strive to follow moral behavior of conduct.